Home » Prenatal Yoga: Finding Movement in Fullness by Candice Garrett
Prenatal Yoga: Finding Movement in Fullness Candice Garrett

Prenatal Yoga: Finding Movement in Fullness

Candice Garrett

Published December 8th 2009
ISBN : 9781448649372
Paperback
110 pages
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 About the Book 

A yogic approach to finding movement in pregnancy and beyond, including chapters on the breath, the mind, pregnancy, the pelvic floor and postpartum. Discover how yoga can help you alleviate the common symptoms of pregnancy including back, leg andMoreA yogic approach to finding movement in pregnancy and beyond, including chapters on the breath, the mind, pregnancy, the pelvic floor and postpartum. Discover how yoga can help you alleviate the common symptoms of pregnancy including back, leg and hip pain. Learn tools to help you create the birth youve envisioned. Includes photographs for every pose listed and an easy to read format.